Monday, 8 April 2013

Bacon Hotpot!

(Serves 4)
Approximate Cost per Serving = £2.09
 

Ingredients
 
One onion
4 - 6 large potatoes
8 - 10 bacon rashers
cheese (optional)
1 pint milk
2 oz flour
2 oz butter
seasoning
 
Method
 
- Preheat the oven to 205C
- Peel and slice the potatoes
- Peel and dice the onion
- Slice the bacon rashers
- Grease a casserole dish
- Start with a layer of potatoes, then add some onion, then bacon, then onion, then top with potatoes. (repeat the layers if necessary)
- Make the white sauce and pour over
- Cover and bake for 1 hour
- Then uncover and baker for a further 40 minutes at 150C
- Grate cheese on top (optional)
 - Bake for 20 further minutes at 150C
-Serve
 



White Sauce!

A white sauce is needed for many dishes, such as casseroles or hotpots or anything else.

 
Ingredients
(amounts may vary in dishes)
 
- Butter
- Plain flour
- Milk
 
Method
 
- Melt the butter in a pan
- Add the flour and stir
- Gradually add the milk, stirring continuously.
 

Monday, 11 February 2013

Sweet Potato Curry!

(Serves 4)
Approximate cost per serving = £1.80
 
 
(Forgot to take photo :( will update later)

Ingredients

1 tablespoon of olive oil
1 small onion
2 tablespoons of hot curry paste (I used Jalfrezi)
1cm of fresh ginger, peeled and grated
1 red chilli, chopped (de-seed for less spice)
100g of red lentils
1 and a half sweet potatoes, peeled and cubed
2 tomatoes, peeled and cubed
1 pint of vegetable stock
150g of plain low fat yogurt
2 teaspoons of fresh coriander, chopped

Method

-Peel and chop ingredients ready for use. To peel the tomatoes, cover them in boiling water for 3-4 minutes, drain and cover with cold water, drain and peel.
-Measure the oil into a thick-based saucepan and heat.
-Add the onion, ginger, chilli and curry paste and cook over a medium heat for 4 minutes. Continue to stir for this time.
-Now add the lentils, sweet potatoes, tomatoes and stock. Stir and bring to the boil.
-Reduce the heat, cover and simmer for 30 minutes
-With 10 minutes remaining, put your rice on to cook.
-Stir in the yoghurt and coriander, remove from heat and serve.