Saturday, 29 September 2012

Quick Meatball Casserole

(Serves 4)
Approximate cost per serving: £2.10

 
Ingredients

500g Turkey mince
2 large onions
450g large carrots, cut into chunks
450g Potatoes, peeled and cut into chunks
1 garlic clove
500g jar of passata
1 table spoon olive oil
1 table spoon of paprika
Small bunch of parsley, chopped

Method

- Mix the turkey mince with half the chopped parsley, season with salt and pepper to taste
- Shape the mince into 12 balls and heat the oil in a non stick pan. Fry the balls for 4-5 minutes, shaking occasionally so the meatballs are browned all over.
- Add the chopped onions, garlic, carrots, potatoes and 300ml of water to the pan.
- Bring to the boil, cover and simmer for 15 minutes.
- Stir in the paprika, passata and half the remaining parsley. Bring to the boil, cover and cook for a further 10-15 minutes, or until the potatoes and carrots are tender.
- Season to taste and sprinkle with the remaining parsley to serve.
 

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